Look Apast

Oh, don’t worry, you just have to look apast some things, my mother said, it’s the way it is for all of us.

This was my mother’s take on love. You just accept some things that are not so nice in order to enjoy all the nice things you like in a person. She might have done that with Dad but I don’t think so. I think she and Dad were perfect for each other, building a life in the country side together and raising us four kids. For all her country lingo, Mom was a wise woman but she wasn’t marrying George. I was.

George with his already Curly of the Three Stooges hair ring boasting a shiny top suitable, in my opinion, only for smacking when he did his burping and farting routines. How can a man who became a millionaire in business command so much public respect and still be so crass at home in private? I think I forget sometimes that manners are not necessarily synonymous with wealth.

Look, Mom said, you will never want for anything and you’ll always be able to do things none of us could ever afford to do like go to Hawaii. 

It was my mother’s dream to go to Hawaii but she never did make it there, her life was snuffed out by that evil cancer that is all too prevalent in a modern world where you can fly to the moon but not cure people of that rotten C word.  Of course, her death came much later, decades after we sat in what used to be my bedroom at home where we were preparing me for my wedding. The room was filled with a heady fragrance from the huge bouquet George had sent that morning. It was almost cloying and I considered dumping them out the window but I knew I had to sit still for Mom to finish my hair. I could have gone to a salon but I wanted my wedding day to be filled with fond memories of the people I love and I liked the simplicity of plaits and a few flowers in my hair.

I do love him in some way, I said,  but I just don’t know if it’s the kind of love that means I  can do “life” with this guy, Mom. He’s grown twice as wide just in the three years we’ve been together and the way he talks sometimes I get so embarrassed I want to crawl under something and hide or run out of wherever we are as if I am not even with him.

Mom’s age freckled hands continued patiently braiding my long hair and plaiting it around my head just the same way she did for me when I was little getting ready for school. It tore at me to be here now in this comforting space sitting on my floral comforter with such a highly publicized wedding in front of me. In just two hours I would be Mrs. George Hanson.  No, Mrs. Loretta Hanson. Or would I?

Loretta, Mom said, as she pinned the plaits in place, Nobody gets everything they want in this world. Nobody. You just weigh up the good and as your own Granny said to me when I had the wedding night jitters, some of us just learn to “make do.” That’s how life is. You just learn to make do. 

She finished my hair and then looked in the mirror to pat her salon do she’d had done that morning. People always said Mom was Shirley Maclaine’s twin and that might be true but all I could see in the mirror as I looked over her shoulder was my loving Mom trying to do her best to support me and guide me.

I told her I was driving myself to the seaside instead of taking the limousine to the church. Mom accepted what I was doing and gave me a hug as I grabbed my keys and left my childhood home. She even said she admired my pluck and wished she’d had some of it herself sometimes. Even Mom understood there are some things in life you simply cannot make do with or “look apast.”

I phoned the church and told them to go ahead and have the party anyway but to celebrate freedom, not “making do.” George would find a new wife no trouble with all that money I couldn’t sell myself out for. I took my sandals off and walked out into the shimmering ocean under the stars with my wedding gown floating up all around me like a cloud that held up my dreams and my dreams of how I wanted my life to be began drifting back to me one by one.

Short story excerpt by (c) Janni Styles

PTSD, You and Me

Post traumatic stress disorder

P      T      S      D

Tightening every muscle

A giant fist of anxiety

Unkind, abusive people are not safe

Safety is on much higher ground

Pay no mind to the nasty folk

They will only bring us down

There is no known cure for this

It’s just the way the brain is wired

Stress and cruelty can wear you down

Leaving you emptied out and tired

Some days are better than others

There is no telling how they might be

You just wake up and try your best

Hoping things work out peacefully

The world is rife with assaulting sounds

People ready to argue on a dime

Guard your heart, your mind and ears

With soothing sights and music sublime

On the days when nothing will work

Take heart in how well you have done

You may have been through wars of many

Yet you are here, living and moving on

PTSD may never be completely gone

It may always be lingering inside

Make friends with your worst fears

Let your “safe people” be your guide

We may never win the war on PTSD

The grueling challenges may never end

Take heart, know you are not alone

In me you have a PTSD friend

(c)  Janni Styles

Here is my latest PTSD poster, number 7 in the series:

Seasons of the Heart

leaning into the wind

one lone and life worn tree

leaves fallen all around

shivering cold no warmth to be

spring arrives sudden

some sun on the rise

tears falling as raindrops

cease in some sore eyes

summer leads us all to shore

to river, sea or brook

warmed minds forgetting

all life cruelly took

autumn falls with chilled air

we long for summers past

raking up old memories

in the face of wintry blasts

again and again we relive

the leaves dancing in our heads

one leaf atop another

our books of life longing

demanding to be reread

reminding us of loves eternal

why do we humans so grieve

our people are ever in our hearts

and never do they leave.

(c) Janni Styles

 

PTSD: Is it possible to Forgive and Forget?

There is a lot of media out there from both organizations and individuals who claim that forgiving is our only way forward once we have endured trauma. The problem I have with this is that I believe you can forgive alright. But forget? Never. If you dare for one minute to let your guard down around certain people who were harmful to you in your past, you leave yourself vulnerable for more hurting. This is always a conflicting statement to me whenever I hear it because forgiving and forgetting aren’t even in the same category  in my world.

Forgiving means you have grown past the pain or abuses well enough to let go of them and stop the daily torment of “why why why” but I personally believe it is completely impossible to forget what happened to us. In forgiving I find nothing more than a sensation of not being angry any more. I no longer question “why why why” because I have realized I was not being dealt with by people who were mentally and emotionally intact human beings. If they were, they could never have dealt me the blows they exacted on my psyche and on my person.

A niece who knew I had worked with victims of domestic violence in the justice system phoned to say her common-law husband and father of their three children was bashing her head into the wall. Call the police I said, I am on my way.  Her mother (my sister) and I worked tirelessly for days to get their home in order because the police officer who took the children’s father away said he was calling the Ministry of Children and Families. The Ministry visited and the children were deemed safe in the care of their mother but he was not to move back in. Just two months later, my niece let the kid’s father move back in with his skull and crossbones posters and all. I cried when I heard this news.

In trauma counselling for PTSD myself, I was emotionally torn. Should I leave it or should I let the Ministry know of the potential danger the children and their mother were in? In the end, the trauma counselor helped me a great deal by asking me questions that gave me the answer and I used her phone to call the Ministry. I could not take the idea that three little pairs of eyes might haunt me if I didn’t do the right thing by them. If their mother wasn’t strong enough, somebody had to be for the sake of the children and that just happened to be me. He is now fully out of the picture so as far as I know, the children are safe. But again family members, including the niece who called me for help in the first place, blamed and ostracized me for doing this instead of seeing there really is no choice when it comes to the safety and protection of children. They still cannot see it, or rather, refuse to.  But I am no longer angry about that either so I guess that means I have also forgiven all their misplaced ire. And all that in the midst of having PTSD. So, as I have said many times and I will likely have to say it again: when you have PTSD you do not lose your intelligence, you just lose your “coping skills.” What you once bounced back from pretty fast just takes a lot longer when you have PTSD.

Not only did I survive a physical assault that could have killed me with one kick to my bladder, I was haunted online even as I struggled massively to cope with the loss of my mother, my job, my decades long marriage, my financial stability, a new relationship of a year that ended due to his cheating which was what ended his own decades long marriage before meeting me and yes, in a nod to a country song, I also lost my dog at the same time all of this was going on. Those nasty minded people had no compassion, no humanity and no regard for anything but their own selfish angers at the misguided conclusions they drew. They dogged me for about a year until I threatened legal intervention. I am sure, unless they did some radical self educating, they are still angry at somebody somewhere and spew their vitriol daily. I am so far removed from that now, I look back and ask myself, “Why wasn’t I able to see how truly broken all those abusers are, what took me so long to see it?”

Two things spring to mind: hope and PTSD. Just as I had held out hope in my marriage every time he promised to drop his multiple addictions and seek help, I held out hope that these cruel minded adults would realize the error of their ways and come to their senses. Add to this the fact that I was taken down by PTSD and it actually felt like my brain was “banging” on the inside of my head in what I now call a “repetitive brain stutter.” I just couldn’t get past the brain stuttering and get the clarity I needed to see that there is no fixing some people no matter the lies they tell themselves and others. Even though I have PTSD, I could finally see they are “broken” and may never come right again. Thanks to three years of trauma counselling and learning coping techniques, my brain does not “bang” inside my head anymore. It hasn’t for almost two years. Still, there are moments when I am still “triggered” and start trembling and stuttering my words. It’s not so much that we have to wrap ourselves in cotton swabs and avoid the world so much as it is to remember your coping techniques. And realize that some people are just not going to ever be good for us no matter what they say or promise.

This is where I will go back to “forgiveness” because I believe I have reached forgiveness. Against the eight family members who sided with my ex and the woman who kicked me, a former bestie of near 20 years, I no longer carry anger or even question why. This is how I know I have reached forgiveness. But I will not give any of them, my ex, the abusive relatives or the physical assaulter a second chance to hurt me. Unless and until a massive public apology occurs from all parties. We all know that can’t happen until they actually deal with the truth and facts of the situation and that is, clearly, not even likely for any of them or they would not have behaved so terribly in the first place. Thankful is my walk forward that I can now recognize abusers on a dime and steer totally clear of them. The last four years have been some of the most peaceful of my life and I am so looking forward to more of the same. This is due, in large part, both because of my own continued healing work and because I now surround myself with people who are “safe.” If you are not “safe,” you don’t “get in” is my new philosophy for living life as peacefully as possible.

I will leave you with my latest PTSD poster and as always, your comments and questions are welcome here. I know this can be tough reading for some and I apologize if you have a hard time reading. Actually going through it is much worse than reading about it as you know. Please know also I am able to write about it with a healthy distance because I am in a much better place now. Well, that’s it for me this week, love, peace and hope to all who read this.

ptsd-poster-3

What I Know for Sure About the New Year, What do you know?

What I know for sure is that relationship abuse, no matter who the abuser may blame for it including the one they are currently abusing, is still abuse. Let’s hope 2017 sees a spate of accountability that renders abuse a long lost word in households presently held hostage by this awful chain of command gone awry.

Speaking of chain of commands gone awry. What I know for sure about 2016 is the U.S. president elect loves Twitter and doesn’t know when to stop embarrassing himself on it. Hopefully 2017 will render him silent in a place that should only be used by those very needy souls seeking “social attention” and not for revenge against anyone who disagrees with them.

Disagreements are another trend I am tired of seeing all over social media. Why can’t we all just get along? If you dislike or disagree with someone, move on. No need to stay and add your opinion because it will not change a single thing. Nothing. No more wasted keystrokes on long winded exchanges that lead to nowhere and nothing.

Keystrokes are an interesting way to speak to many things. Here is another: if your partner is glued to their gadgets, jumping at every little “ping” to reply to people you don’t even know while you settle for night after night of nothingness from them, that relationship is going to end. It might end slow, it might end fast. But the death knell sounds roundly when “little computer people” become more important than the living breathing person beside you who would like to do a few things together, say a walk in the woods, a drive to some place pretty, a show downtown (not a movie, a show or concert but yes, okay, even a movie of their choosing) or any other activity that will never cost as much as being permanently hooked on the damn “gadget people.”

Cost is factored into all things, relationships, living and loving. There is always a cost for loving and in 2016 we lost so many people we loved that we are collectively sharing in this awful cost of grief and mourning that settles in on us and grabs us by the throat every now and then when something, a song or a fragrance, triggers us into grieving yet again. Please, 2017, let more live than die and hurry up with that cure for cancer, please!

Cancer is an invisible killer that can even permeate relationships. Walk tall, speak softly, don’t lie and just be simply honest in 2017. Relationships thrive on trust which is all a large part of all of this. Otherwise a sort of “relationship cancer” sneaks in and starts killing off the goodness between you. If you let it. Be wary of the shammers and scammers but don’t let their cancers kill your goodness in your relationships. Stand tall, speak clear and hold fast to your values. They may be invisible but they are one of the most precious things you can carry with you into 2017.

Goodbye 2016, may you rest in peace as you so deserve to do for all the suffering endured in that year. Not to say it was all bad, some wonderful things happened for some wonderful people in 2016, a year when many babies were born, many were wed and many found love when they had given up all hope of doing so. Rest well 2016, Hello 2017, bring on the goodness, more joys of friendship, living and loving, the simple things we share in life that, at the end of the day, will always matter the most.

Happy New Year, Everyone ❤ ❤ ❤

(c) Janni Styles

This was my New Year's Eve date a few years back, a great nephew who really is a great little guy, love you Doyle <3 <3 <3

This was my New Year’s Eve date a few years back, a great nephew who really is a great little guy, love you Doyle, hugs and loves!

 

 

I Hate Christmas!!!

snow-boughs-over-the-street

“I hate Christmas!”

The first time I heard these words, I was shocked. How could anyone hate Christmas? My startled ears couldn’t believe what they were hearing. Curiosity getting the better of me, I just had to start asking people, “Why do you hate Christmas?” And, boy, did the answers startle me just as much.

One person said, “I hate the greed of it all. We have overstuffed and over-privileged people running around becoming more stuffed and more privileged as though nothing in the world outside their bubble even exists.”

I could grasp this. Having seen one too many fur coated parcel bearing woman or man walk right in front of me as though I didn’t exist to step into their spanking new Mercedes has left me gob smacked more than once. It always strikes me odd that we have people on one side of the globe worrying about their cottages or multiple homes while those on the other side of the globe have none.  I believe some over privileged could take a page out of J.K. Rowling’s book of life on the matter of “giving back.” So, I could relate and told this person so. But that still wouldn’t make me hate Christmas, it is not Christmas’s fault people behave poorly, as some humans do.

Another person said every Christmas just reminds her of all the people she no longer has to celebrate it with, her parents and a sister all passed on before her. Even though she is long married with kids of her own, she said Christmas still feels hollow to her without her loved ones, her memories still hurt her and cause her sorrow instead of gladdening her heart.

This I can understand, too. This is also why I say “love your people fastly, you never know how long you will have them for.” Telling those you love that you love them as often as possible is the only remedy I know of to honor those already gone on. It takes time for the healing of memory and we need to go gentle on ourselves until we are there. Making the most of our moments, even in the face of sorrow, is the only thing that ever works for me, helps me realize all we ever really have is here and now.

Another said it is a horrible time of year when families gather to watch relatives get tanked to the gills while everything from arguing about how to make the gravy or who can out arm wrestle one another turns into a free for all brawl that pretty much lasts until the New Year. I don’t do Christmas anymore, she said. I hide away telling people I am away or I actually go away, even if only to the next town over, anyplace I don’t have to be part of all that squabbling and annual bitterness.

This I can also understand. While most of my childhood memories of Christmas are happy, not all of them are. Too much drinking by too many adults who didn’t learn to control themselves properly blurred over some of our childhood Christmases. Seems their arguing was far more important to them than us kids, standing around looking distressed and confused because, hey, what happened to Rudolph the Red Nosed Reindeer and “It’s a Wonderful Life?”

While other answers included “commercialization” or exclusion, the one that came up time and again was people feeling lonely. They didn’t feel a “part of the holiday” because they weren’t part of a “unit.” There are other reasons people hate Christmas, I am sure, but not being part of a family or a couple or a close knit group really strikes some hard at Christmas more than any other time of the year.

I can understand this as well. Not everyone has the good fortune to have family, be in a couple or be part of a close knit group. There were a couple of Christmases I sat the day out. Just listened to music, made myself toast with peanut butter, tea, ate oranges and read. It was really okay and I was glad I did it. Joining in on anything during those particular Christmases would have meant some hurting in some way or another and I needed to avoid that. And I did.

Is spending Christmas alone something that works for everyone? Probably not. Most of us are happier when we engage with others, if only briefly. Still, whether we are missing a loved one who has passed on or a long term relationship has ended, many are left alone to try and make the most of what can be a very trying time of year. As a huge supporter of allowing humans to feel what they feel, to process their feelings and sometimes just let them be, I personally know the pain of trying to “shut it all off” for the sake Christmas.

While I can’t say much to ease that kind of pain or longing, I can appreciate a hatred of Christmas and even join in with a hateful word or two of my own.

I hate Christmas for you. I hate that there is nothing I can do to make your Christmas better. I hate that there is nothing I can say to change your loneliness, exclusion, frustrations or sorrows. I hate that greed and commercialization rule the Christmas roost, too.

I, too, long for the day when gathering fragrant bows from the woods to place around the home while sharing a festive meal in a cozy setting is the priority instead of losing days to the mall and running ourselves ragged for what will barely be a blip on the screens of our lives. I hate that for all we humans think we have advanced, we often still sink to the nearest common denominator when it comes to all the Christmas hype.

So, there it is. I hate Christmas, too. But I also love some things no one can take away and these things will always move me no matter what else is or is not going on. The music and the faerie lights (as my mum-in-law called them) have always touch my heart and, as I find myself breaking into song, a tear or two may fall because the loved one I once sang this song with is no longer here.

As the days grow darker and the long black nights almost punishing, I love seeing the cheering faerie lights everywhere. They remind me of all the love and light there is in the world in spite of all the greedy, over-privileged and selfish humans. The lights remind me that humans don’t have to stay that way, that we, too, can change our “colors” if we want to or “twinkle” a little brighter for a kindness we extend to another. Hating Christmas might be the very thing that sparks a new tradition, a better way of being in the world that others may follow. There is always hope.

And I hope for those of you who hate Christmas that you will find something all your own this year and claim it. Taking a walk in the snow with camera in hand for unique and memorable nature captures, ordering a festive drink in the local coffee house with no handheld gadget going – just sitting sipping quietly to enjoy people watching or listening, borrowing a library book you might never have chosen before and reading the entire volume over Christmas, calling some people you miss for a phone visit, inviting another who will be alone to join you for the day or part of the day, going to see a movie, anything, it doesn’t have to be big or costly, just something all yours you decide to do. Who knows, it might just erode that hatred of Christmas enough that you will find yourself enjoying yourself.

This is my Christmas wish for you. Merry Christmas Everyone. Wishing you all hope filled hearts and peaceful souls.

❤ ❤ ❤

© Janni Styles