Bell Let’s Talk Day January 25, 2017: Let’s talk about PTSD

It seems hardly a year has already flown by since the 2016 Bell Let’s Talk Day and yet here we are again. Let’s hope this year’s campaign results in more people keeping the conversation going instead of shutting it down as so many are wont to do when it comes to mental health issues.

Instead of stuffing the big purple elephant under the carpet yet again, let’s talk about why people are suffering without help or experienced support. Some are too ashamed due to life conditioning around mental health matters. Some do not have the financial resources to obtain the expert help they need. Some areas are so lacking in funding for mental health services that programs are limited and wait lists can be up to two years long.

Two years is far too long. In two years a person can grow so desperate they may self harm, grow addicted to drugs or alcohol or suffer a complete psychotic “break” that costs them or those they love their very lives as was the recent situation in Nova Scotia where a man killed his family and himself. He was a soldier needing help for PTSD (Post Traumatic Stress Disorder) and just did not get all the help he needed in time.

Let’s not make this another year full of needless tragedy.

Let’s make this the year we not only say “Let’s Talk” but let’s keep on talking and talking and talking. No matter who tries to “shush” us. Let’s keep talking for the sake of all those who are still with us and who still may have a chance to get the support and help they need to heal.

Below is a link where you can learn more about Bell’s Mental Health Day January 25, 2017 and all the wonderful work they do to keep people talking and healing. Following that is my latest PTSD poster and yes, you may share as much and as often as you please. I would be very grateful if you did.

See you next time.

#BellLetsTalk

http://letstalk.bell.ca/en/bell-lets-talk-day

Learn more about Bell Let’s Talk Day January 25th 2017

ptsd-poster-4

 

What I Know for Sure About the New Year, What do you know?

What I know for sure is that relationship abuse, no matter who the abuser may blame for it including the one they are currently abusing, is still abuse. Let’s hope 2017 sees a spate of accountability that renders abuse a long lost word in households presently held hostage by this awful chain of command gone awry.

Speaking of chain of commands gone awry. What I know for sure about 2016 is the U.S. president elect loves Twitter and doesn’t know when to stop embarrassing himself on it. Hopefully 2017 will render him silent in a place that should only be used by those very needy souls seeking “social attention” and not for revenge against anyone who disagrees with them.

Disagreements are another trend I am tired of seeing all over social media. Why can’t we all just get along? If you dislike or disagree with someone, move on. No need to stay and add your opinion because it will not change a single thing. Nothing. No more wasted keystrokes on long winded exchanges that lead to nowhere and nothing.

Keystrokes are an interesting way to speak to many things. Here is another: if your partner is glued to their gadgets, jumping at every little “ping” to reply to people you don’t even know while you settle for night after night of nothingness from them, that relationship is going to end. It might end slow, it might end fast. But the death knell sounds roundly when “little computer people” become more important than the living breathing person beside you who would like to do a few things together, say a walk in the woods, a drive to some place pretty, a show downtown (not a movie, a show or concert but yes, okay, even a movie of their choosing) or any other activity that will never cost as much as being permanently hooked on the damn “gadget people.”

Cost is factored into all things, relationships, living and loving. There is always a cost for loving and in 2016 we lost so many people we loved that we are collectively sharing in this awful cost of grief and mourning that settles in on us and grabs us by the throat every now and then when something, a song or a fragrance, triggers us into grieving yet again. Please, 2017, let more live than die and hurry up with that cure for cancer, please!

Cancer is an invisible killer that can even permeate relationships. Walk tall, speak softly, don’t lie and just be simply honest in 2017. Relationships thrive on trust which is all a large part of all of this. Otherwise a sort of “relationship cancer” sneaks in and starts killing off the goodness between you. If you let it. Be wary of the shammers and scammers but don’t let their cancers kill your goodness in your relationships. Stand tall, speak clear and hold fast to your values. They may be invisible but they are one of the most precious things you can carry with you into 2017.

Goodbye 2016, may you rest in peace as you so deserve to do for all the suffering endured in that year. Not to say it was all bad, some wonderful things happened for some wonderful people in 2016, a year when many babies were born, many were wed and many found love when they had given up all hope of doing so. Rest well 2016, Hello 2017, bring on the goodness, more joys of friendship, living and loving, the simple things we share in life that, at the end of the day, will always matter the most.

Happy New Year, Everyone ❤ ❤ ❤

(c) Janni Styles

This was my New Year's Eve date a few years back, a great nephew who really is a great little guy, love you Doyle <3 <3 <3

This was my New Year’s Eve date a few years back, a great nephew who really is a great little guy, love you Doyle, hugs and loves!