Seasons of the Heart

leaning into the wind

one lone and life worn tree

leaves fallen all around

shivering cold no warmth to be

spring arrives sudden

some sun on the rise

tears falling as raindrops

cease in some sore eyes

summer leads us all to shore

to river, sea or brook

warmed minds forgetting

all life cruelly took

autumn falls with chilled air

we long for summers past

raking up old memories

in the face of wintry blasts

again and again we relive

the leaves dancing in our heads

one leaf atop another

our books of life longing

demanding to be reread

reminding us of loves eternal

why do we humans so grieve

our people are ever in our hearts

and never do they leave.

(c) Janni Styles

 

PTSD: Is it possible to Forgive and Forget?

There is a lot of media out there from both organizations and individuals who claim that forgiving is our only way forward once we have endured trauma. The problem I have with this is that I believe you can forgive alright. But forget? Never. If you dare for one minute to let your guard down around certain people who were harmful to you in your past, you leave yourself vulnerable for more hurting. This is always a conflicting statement to me whenever I hear it because forgiving and forgetting aren’t even in the same category  in my world.

Forgiving means you have grown past the pain or abuses well enough to let go of them and stop the daily torment of “why why why” but I personally believe it is completely impossible to forget what happened to us. In forgiving I find nothing more than a sensation of not being angry any more. I no longer question “why why why” because I have realized I was not being dealt with by people who were mentally and emotionally intact human beings. If they were, they could never have dealt me the blows they exacted on my psyche and on my person.

A niece who knew I had worked with victims of domestic violence in the justice system phoned to say her common-law husband and father of their three children was bashing her head into the wall. Call the police I said, I am on my way.  Her mother (my sister) and I worked tirelessly for days to get their home in order because the police officer who took the children’s father away said he was calling the Ministry of Children and Families. The Ministry visited and the children were deemed safe in the care of their mother but he was not to move back in. Just two months later, my niece let the kid’s father move back in with his skull and crossbones posters and all. I cried when I heard this news.

In trauma counselling for PTSD myself, I was emotionally torn. Should I leave it or should I let the Ministry know of the potential danger the children and their mother were in? In the end, the trauma counselor helped me a great deal by asking me questions that gave me the answer and I used her phone to call the Ministry. I could not take the idea that three little pairs of eyes might haunt me if I didn’t do the right thing by them. If their mother wasn’t strong enough, somebody had to be for the sake of the children and that just happened to be me. He is now fully out of the picture so as far as I know, the children are safe. But again family members, including the niece who called me for help in the first place, blamed and ostracized me for doing this instead of seeing there really is no choice when it comes to the safety and protection of children. They still cannot see it, or rather, refuse to.  But I am no longer angry about that either so I guess that means I have also forgiven all their misplaced ire. And all that in the midst of having PTSD. So, as I have said many times and I will likely have to say it again: when you have PTSD you do not lose your intelligence, you just lose your “coping skills.” What you once bounced back from pretty fast just takes a lot longer when you have PTSD.

Not only did I survive a physical assault that could have killed me with one kick to my bladder, I was haunted online even as I struggled massively to cope with the loss of my mother, my job, my decades long marriage, my financial stability, a new relationship of a year that ended due to his cheating which was what ended his own decades long marriage before meeting me and yes, in a nod to a country song, I also lost my dog at the same time all of this was going on. Those nasty minded people had no compassion, no humanity and no regard for anything but their own selfish angers at the misguided conclusions they drew. They dogged me for about a year until I threatened legal intervention. I am sure, unless they did some radical self educating, they are still angry at somebody somewhere and spew their vitriol daily. I am so far removed from that now, I look back and ask myself, “Why wasn’t I able to see how truly broken all those abusers are, what took me so long to see it?”

Two things spring to mind: hope and PTSD. Just as I had held out hope in my marriage every time he promised to drop his multiple addictions and seek help, I held out hope that these cruel minded adults would realize the error of their ways and come to their senses. Add to this the fact that I was taken down by PTSD and it actually felt like my brain was “banging” on the inside of my head in what I now call a “repetitive brain stutter.” I just couldn’t get past the brain stuttering and get the clarity I needed to see that there is no fixing some people no matter the lies they tell themselves and others. Even though I have PTSD, I could finally see they are “broken” and may never come right again. Thanks to three years of trauma counselling and learning coping techniques, my brain does not “bang” inside my head anymore. It hasn’t for almost two years. Still, there are moments when I am still “triggered” and start trembling and stuttering my words. It’s not so much that we have to wrap ourselves in cotton swabs and avoid the world so much as it is to remember your coping techniques. And realize that some people are just not going to ever be good for us no matter what they say or promise.

This is where I will go back to “forgiveness” because I believe I have reached forgiveness. Against the eight family members who sided with my ex and the woman who kicked me, a former bestie of near 20 years, I no longer carry anger or even question why. This is how I know I have reached forgiveness. But I will not give any of them, my ex, the abusive relatives or the physical assaulter a second chance to hurt me. Unless and until a massive public apology occurs from all parties. We all know that can’t happen until they actually deal with the truth and facts of the situation and that is, clearly, not even likely for any of them or they would not have behaved so terribly in the first place. Thankful is my walk forward that I can now recognize abusers on a dime and steer totally clear of them. The last four years have been some of the most peaceful of my life and I am so looking forward to more of the same. This is due, in large part, both because of my own continued healing work and because I now surround myself with people who are “safe.” If you are not “safe,” you don’t “get in” is my new philosophy for living life as peacefully as possible.

I will leave you with my latest PTSD poster and as always, your comments and questions are welcome here. I know this can be tough reading for some and I apologize if you have a hard time reading. Actually going through it is much worse than reading about it as you know. Please know also I am able to write about it with a healthy distance because I am in a much better place now. Well, that’s it for me this week, love, peace and hope to all who read this.

ptsd-poster-3

Last Night

Last night I could feel tears welling and kept trying to stop them. When I was finally unable to contain them, I let loose and cried for twenty minutes solid.

I cried for all who are suffering or losing loved ones. I cried for all the little ones ill or otherwise overburdened by life. I cried for all those loved ones who have crossed over before me. I cried for people who are separated from their loved ones by geographical or other distances.

I cried for all the haters that they can’t see how they are wasting their very own precious life moments. I cried because my life has been so full of stress since the middle of October. I cried because people have been and still are bullied into taking their own lives.

I cried because people won’t just live and let live. I cried for my parents because, even though it wasn’t likely so, they could fix most anything when I was little, it seemed. I cried for those who resist common sense. I cried for those who are lost with nobody even caring to find them.

I cried because I have seen so much ugliness these past few months. I cried for people who are losing their loved ones to terminal diseases or conditions. I cried because there isn’t a thing I can do about any of this.

When it was over I realized I wasn’t sad or despondent, just emotionally over charged. Then it struck me. It wasn’t crying in the true sense, it was more like tearful prayers for all I cannot control. Tearful, heartfelt prayers that all will be well.

Amen
❤️❤️❤️

What is the meaning of life?

This often asked question can spiral us into examining our lives and trying to find the answer somewhere in there. After many decades of wondering and observing our world myself, I arrived at an answer that still sticks with me. The meaning of life to me is love.

Love, love, love.

There is no other purpose, to me, than living for love. Love does not necessarily mean romantic love, it means having someone love you, even just one person or you loving one person.

If you are loved by just one person, your life has meaning. If you love just one person, your life has meaning.

If no one loves you, your life can still have meaning because you may be passionate about something in your life. A creative pursuit, a career pursuit or an activity from surfing to sailing and everything in between.

If you don’t love anyone, maybe you love something in your life that takes up your time and attention, an artistic or musical pursuit or building your business up or leaving a legacy for a foundation or a person you care for.

So no matter what we may question about the meaning of life, for me it always comes back to the love. Being loved, loving, loving life, loving our worlds, always the love.

What are your thoughts on the meaning of life and love?

 

(c) Janni Styles

 

 

Mercy

I could see Mercy was all about herself.  She’s changed people said. She’s not like that any more. Give her the benefit of the doubt. She was gone by morning. So was he. And just like that, I had no husband, no friend and no one to blame but myself.

(c) Janni Styles

https://dailypost.wordpress.com/writing-challenges/fifty/

(inspired by the fifty word story challenge)