PTSD, You and Me

Post traumatic stress disorder

P      T      S      D

Tightening every muscle

A giant fist of anxiety

Unkind, abusive people are not safe

Safety is on much higher ground

Pay no mind to the nasty folk

They will only bring us down

There is no known cure for this

It’s just the way the brain is wired

Stress and cruelty can wear you down

Leaving you emptied out and tired

Some days are better than others

There is no telling how they might be

You just wake up and try your best

Hoping things work out peacefully

The world is rife with assaulting sounds

People ready to argue on a dime

Guard your heart, your mind and ears

With soothing sights and music sublime

On the days when nothing will work

Take heart in how well you have done

You may have been through wars of many

Yet you are here, living and moving on

PTSD may never be completely gone

It may always be lingering inside

Make friends with your worst fears

Let your “safe people” be your guide

We may never win the war on PTSD

The grueling challenges may never end

Take heart, know you are not alone

In me you have a PTSD friend

(c)  Janni Styles

Here is my latest PTSD poster, number 7 in the series:

What is the meaning of life?

This often asked question can spiral us into examining our lives and trying to find the answer somewhere in there. After many decades of wondering and observing our world myself, I arrived at an answer that still sticks with me. The meaning of life to me is love.

Love, love, love.

There is no other purpose, to me, than living for love. Love does not necessarily mean romantic love, it means having someone love you, even just one person or you loving one person.

If you are loved by just one person, your life has meaning. If you love just one person, your life has meaning.

If no one loves you, your life can still have meaning because you may be passionate about something in your life. A creative pursuit, a career pursuit or an activity from surfing to sailing and everything in between.

If you don’t love anyone, maybe you love something in your life that takes up your time and attention, an artistic or musical pursuit or building your business up or leaving a legacy for a foundation or a person you care for.

So no matter what we may question about the meaning of life, for me it always comes back to the love. Being loved, loving, loving life, loving our worlds, always the love.

What are your thoughts on the meaning of life and love?

 

(c) Janni Styles